Eating Fabulously <3

Christopher Stewart 10405438_10155105945925321_7120286574400212755_n

Current City: New York City
Occupation: Social Media / Digital Community Manager for 2 restaurants in Harlem and owner of Eating Fabulously, a food and lifestyle blog. 

Tell us a little about yourself?

I was born and raised in the Bronx with a very supportive family and large sets of friends. And yes my real name is actually Christopher and I love it. After watching cooking shows everyday on TV and having a grandfather as a chef, I told my parents that I was going to the Culinary Institute of America for college and no where else. And that’s what I did. After college at the Culinary Institute of America, I knew I didn’t like big restaurants so I worked in numerous small restaurants, even for some celebrity chefs. One day I landed at this small place and after a couple of months I became executive chef of the restaurant at 24 and the next week I IMG_0445turned 25. All of a sudden I had a staff and payroll was due on Monday and I had to make menu’s and cost out recipes and lead a team. Most exciting and also the scariest time in my life.
After many hours of sitting and reading a variety of different food blogs, I noticed there were little to zero food blogs written by young black women…who also have the upper hand of working in the restaurant industry. That’s where I decided to come in at. I created Eating Fabulously to give you a first hand look into my life revolving around food, but my way.
After achieving my dream of becoming executive chef, I decided to leave the kitchen, and go another route. I knew I wanted to stay in the restaurant industry but not in the kitchen. I started interning and food blogging and ended up writing on Chef Marcus Samuelsson’s website and I also ended up co-authoring a cookbook with a friend.
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When and how did you learn to cook?
My grandfather was a chef and he always allowed me to join him in the kitchen when he was at home and even at work. He always included me and asked me questions about food, ingredients and  flavor. I cant even remember how young I was when he allowed me to put my hands in things. Like every little girl,  tea parties happened but at my tea parties I was serving imaginary food. As I got older, he would let me cook with him and then I started practicing how to plate my food. Then I progressed to cooking dinner. By the time i was 14, I knew I wanted to do this all the time, and that’s when I knew i would go to culinary school.

What inspires you about food? 

Is it bad to say that I really really really love to eat? I truly believe if you cant stop thinking about IMG_8773something everyday, that’s your true passion and honestly food and restaurants are always on my mind. Food brings people together, at the table each and every time. Food brings out the best in people and that’s what inspires me. Being able to sit at a table with people I enjoy over and over and over again.

What/where is your favorite place to eat?

Some of my favorite places are very low key and  have great food, but its the dynamics and the consistency of the restaurants that make them my favorite. Currently I’m in love with this small Peruvian place on 94th and Amsterdam Ave called Pio Pio. Its always packed to the brim and every time I go, my meal gets better and better. This maybe the only restaurant that I have NEVER had a issue in and the food is always amazing. Another one of my favorites is this seafood buffet called Ichi Umi here in NYC’s Korean town. I know IMG_5738“seafood buffet” sounds weird but this is a multi-level restaurant serving some of the freshest seafood and food Ive ever had. Sushi, sashimi, raw bar, kobe beef, pork belly etc. They open at 6p for dinner and I’m amazed at the level of ingredients, consistent and care this restaurant shows. Its packed by 7:30

How and why has food become such a large part of your life? 

I like to say that food runs through my veins like mascara and glitter. I think about food all day every day mostly because its been a true blessing to be able to enjoy food and restaurants in the magnitude that I have. I give all the credit o my late grandfather exposing me to everything.
What would your last meal be?
Because I love to eat everything, anything that is perfectly cooked to perfection makes the best meal for IMG_8145me. Cooking simply is actually very very hard. I love a perfectly cooked roast chicken; perfectly seared steak, perfectly cooked seasonal vegetables, perfectly boiled egg. So I guess my last meal would be anything that is perfectly cooked. (and seasonal!)

Where do you get your recipes?

Because I’m always thinking of food or dealing with food in some way, shape or form, I come up with all of my own recipes. If I’m not sure of a flavor or technique I will look it up. When dining out, if a meal really moves me, my mind will start racing as to how I can make it at home or add something to it.  Its funny because I very rarely cook at home and when I do cook at home I’m always shocked. Then I ask my mom is this blog worthy?!?!? LoL 

IMG_8470Why do you think there is such a lack of women in the culinary field? 

For one I don’t think we have a tangible visible female chef to look up to. Male chefs have visible, relatable chefs like  Chef Tyler Florence, Chef Michael Symon and Chef Marcus Samuelsson to aspire to grown into (all chefs that I personally like!) There are female chefs out here but we have to go searching for them, they are not in our faces everyday on books, TV shows, on Eater.com. I believe female chefs just don’t get as much exposure in the media. Maybe a Food & Wine cover here and there every couple of years but besides that, that’s it. And it sucks because there are some really talented female chefs in the world. When I was IMG_1116Executive chef no one knew I was running the place. Every time I stepped in the dining room, people thought I was a line cook. I didn’t have the backing from the restaurant owner or a PR company to put me out there.

Any words of advice for aspiring chefs? 
Ughhhh I have so many things to say to aspiring chefs! LoL  My first thing would be to find out if you love to cook or do you just like to eat. There is a major difference in that sentence. People get so caught up in loving to eat that they think that they love to cook. I say start off small, take some classes at your local specialty food store like at Whole Foods, Sur IMG_0868La Table, or Williams and Sonoma. If you love it, then comes culinary school and finally getting into the industry. Passion is a must. Learn what a Chef really is and does. I feel like people have glamorized being a chef so much that its has blinded people of the years of very hard work it takes to achieve such a name. Study the classical techniques of cooking, they always come back to you no matter what niche you get into. And finally, work hard and do it because you actually love it.

 
Want to get in touch with Christopher? Check her out on these other social media sites:
Instagram: chrissystew29  #EatingFab
Subscribe to my new monthly newsletter: http://eepurl.com/bcobmr

Taking Care of Your Body, Inside and Out

A lot of us are quick to critique our exterior selves, but what we put into our bodies has a lot to do with our outward appearance. Exercise undoubtedly has many important physical and mental health benefits but clean eating INCREASES those benefits. I’m not saying we have to completely give up our favorite dessert or ban french fries but switching out processed and fatty foods for more healthy alternatives will increase energy levels, clear up your skin and help our digestive system.

As a recovering ice cream addict myself, beginning the journey to clean eating can seem overwhelming. Old habits die hard, especially when we’re stressed out or get those late-night cravings. So, to help y’all out I’ve compiled a list of some great diet tips and pages where you can get recipes and inspiration…

 

10 Clean Tips to A Better Diet:

1. Drink MORE Water, our bodies are made up of 50-75% water. We need about 8 glasses of water a day to properly hydrate ourselves. Water helps to flush out toxins which leads to brighter, clearer skin as well as more energy. Also when we think we’re hungry, we might just be dehydrated. Drink a glass of water before a snack or meal and see how much less you eat.

via @fijipearl's instagram page

via @fijipearl’s instagram page

2. Start Juicing! I am a huge fan of juicing because its an easy way to meet your daily requirement of fruits and veggies and you have an endless amount of ways to mix them. A lot of the fruit juices advertised and sold in stores is full of sugar, preservatives and additives. Sadly, even Naked had to remove “All Natural” from their label. If you don’t have a food processor, juicer, or blender I highly suggest investing in one so you can make your own homemade juices and smoothies.

3. Cook with Color (and I’m not talking about Red Dye #40). Adding more colorful fruits and vegetables when you cook not only makes your food better to look at, but it adds flavor and important vitamins and nutrients to your meals.

4. Eat Breakfast! Everyone says breakfast is the most important meal of the day, and its true! Note the words “break” and “fast,” from the time we go to sleep and the time we wake up, that’s about 6-8 hours of no water and no food, our bodies are literally fasting while we sleep and it is essential to replenish ourselves once we wake up. Whether its a full continental breakfast or just an apple and some yogurt, eating in the morning jump starts your metabolism and prevents you from making that unnecessary trip to the vending machines before lunch.

5. Read the Labels! I can’t expect anyone to get rid of ALL prepackaged foods from photo 1their diet. So when you go to the store and are making decisions about what products to buy, take a quick look at the Nutrition Label. The most important thing to remember: less is more. The shorter the list of ingredients, the better. And if you have to sound out an ingredient because its 10 syllables long and you’ve never heard of it before? Put that box back.

6. Delete Fast Food from your diet. Entirely. I don’t think I need to explain to you the health risks associated with fast food. (If you haven’t already, watch the documentary Super-Size Me) Taking the extra time to plan and cook your own meals throughout the week not only saves you from the salty, fatty and sugary meals that lead to high cholesterol and other health problems, it also saves your wallet.

7. Balance your meals. Cutting out entire food groups from your diet is just as detrimental as binge-ing on one food group. Instead of giving up bread eat whole grain. Rather than giving up all dairy products, try almond milk or unprocessed cheeses. Each food group has its health benefits that are necessary for your body.

photo 28. Be creative with your cravings. A few weeks into clean eating, that Ben & Jerry’s is starting to look reallyyyy friendly, and it would be so easy to just get a spoonful…but you have to fight it! There is nothing wrong with a cheat meal every now and then but one cheat meal can lead us right back into our old eating habits. When you have a craving, try to find a recipe that can substitute a prepackaged or drive-through meal. Craving chips? Slice some potatoes and fry them in a little olive oil and a *sprinkle of sea salt. Want ice cream? Find a recipe online and make your own. For every craving there is a healthier alternative, I promise you.

9. Take your time when you eat. It’s hard to slow yourself down, especially when you’re eating your favorite meal, but taking your time when you chew helps your digestive system and prevents you from overeating.

10. Remember, one cheat meal doesn’t break you like one healthy meal doesn’t make you. Clean eating is not a destination, its a lifestyle change the requires daily decisions.

 

Well, there you have it! Need more inspiration? Here are some pages to follow on other networks:

Twitter Pages to Follow: @EatNutritious @FITNESS @sugar_nation @EatThisNotThat @healthyeats @FOODILY

Instagram Pages to Follow: @fijipearl @blackgirlsjuice @eatnutritious @veganmetolife @my_healthy_habit